26 April, 2024
Refreshing Summer Drink Aam Panna
“Aam Panna” is a tangy Refreshing Summer Drink made from raw mangoes. It’s popular across India, especially during the scorching summer months when the heat can be relentless. This delicious beverage not only helps to quench your thirst but also aids in beating the heat with its cooling properties.
The word “aam” translates to mango in Hindi, and “panna” refers to a drink or syrup. This refreshing summer drink aam panna is typically made by boiling raw mangoes until they are soft, then blending them with a mixture of spices like cumin, black salt, and mint leaves. Some variations may include sugar or jaggery for sweetness.
Aam Panna is cherished not only for its taste but also for its numerous health benefits. Raw mangoes are rich in Vitamin C and antioxidants, making this drink a refreshing way to boost your immunity and stay hydrated during the hot summer days.
Whether served chilled or at room temperature, Aam Panna is a delightful beverage enjoyed by people of all ages across India. Its unique combination of sweet, tangy, and spicy flavors makes it a beloved summer staple in many households.
Preparation Time: 15 min
Cooking Time: 20 min
Total Time: 30 min
Ingredients
- 2 medium-sized raw mangoes
- 1/2 cup sugar (adjust to taste)
- 1 teaspoon roasted cumin powder
- 1/2 teaspoon black salt
- 1/4 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper powder
- 2 cups water
- Mint leaves for garnish (optional)
- Ice cubes
Method
Boil the Mangoes: Wash the raw mangoes thoroughly. Place them in a pot and add enough water to cover them. Boil the mangoes until they become soft and the skin starts to crack. This usually takes about 15-20 minutes depending on the size and variety of mangoes.
- Cool and Extract Pulp: Once boiled, let the mangoes cool down. Once cooled, peel off the skin and extract the pulp from the mangoes. Discard the seeds and any fibrous bits.
- Blend the Ingredients: In a blender, add the mango pulp, sugar, roasted cumin powder, black salt, regular salt, and black pepper powder. Blend until you get a smooth mixture. Adjust sugar and salt according to your taste preference.
- Sugar can be substiuted for jaggery in this recipe.
- Make the Aam Panna Concentrate: Transfer the blended mixture to a bowl. Add 2 cups of water and mix well. This is your Aam Panna concentrate. You can store this concentrate in the refrigerator for up to a week.
- Serve: To serve, pour the Aam Panna concentrate into glasses filled with ice cubes. Garnish with mint leaves if desired. You can also dilute the concentrate with more water according to your preference. Stir well before serving.
- Enjoy your homemade Aam Panna, a perfect drink to beat the summer heat!