13 September, 2024
Crispy Healthy Stuffed Millet Fritters
Crispy Healthy Stuffed Millet Fritters are a nutritious and flavorful spin , perfect for those who crave a healthy yet satisfying snack. These golden, crispy bites are made with millet, a powerhouse grain rich in fiber, protein, and essential minerals. What sets these fritters apart is the savory filling hidden inside, bursting with spices and wholesome ingredients that add a delightful contrast to the crunchy exterior. Whether you’re looking for a light meal, a hearty snack, or an impressive appetizer, Crispy Healthy Stuffed Millet Fritters are a versatile and delicious choice that combines taste with health in every bite.
Millet Recipe In this blog
Ragi Idli
Multigrain Idli
Several Stuffing Ideas you can make for the fritters
1. Cheese and Herbs
- A combination of mozzarella, cheddar, or cream cheese mixed with fresh herbs like parsley, basil, or thyme.
- Add garlic and a pinch of chili flakes for extra flavor.
2. Vegetable Medley
- Sautéed vegetables such as spinach, mushrooms, carrots, bell peppers, or zucchini.
- For added texture, include crumbled paneer or tofu.
3. Spiced Potatoes
- Mashed potatoes seasoned with spices like cumin, coriander, turmeric, and garam masala.
- You can also incorporate peas or finely chopped onions for extra taste.
4. Minced Meat
- Ground chicken, beef, or lamb cooked with spices, onions, and garlic.
- Enhance the mixture with herbs or finely chopped vegetables.
5. Beans and Corn
- A mixture of black beans and corn, seasoned with cumin, paprika, and a hint of lime juice.
- Add shredded cheese for extra richness, if desired.
6. Ricotta and Spinach
- A classic filling of creamy ricotta cheese paired with sautéed spinach, seasoned with salt, pepper, and a touch of nutmeg.
7. Paneer or Cottage Cheese and Pomegranate
- A mashed piece of paneer mixed with a few pomegranate seeds.
These stuffing ideas can easily be customized to suit your taste and the ingredients you have on hand!
Preparation Time : 30 min
Cooking Time: 15min
Total Time: 45 min
Serves: 8 to 10
Ingredients For Crispy Healthy Stuffed Millet Fritters
- Barnyard Millet flour 1 cup
- Coriander leaves chopped ¾ cup
- Curd ½ cup
- Coriander pd 1 tbsp
- Jaggery powder 2 tsp
- Turmeric pd 1 tsp
- Green chillies 2 to3 Crushed
- Salt to taste
- Baking Soda ⅛ tsp
For The Stuffing
- ¼ cup grated coconut
- ¼ cup grated cheese
- 2 green chilies finely chopped
- ¼ teaspoon mustard seeds
- Few curry leaves
- 1 tbsp finally chopped coriander leaves
How to make Crispy Healthy Stuffed Millet Fritters
For the stuffing
- I’ve used equal parts coconut and cheese in this recipe, but if you prefer a cheesier flavor, feel free to increase the amount of cheese.
- In a bowl, mix grated cheese, coconut, and chopped coriander leaves.
- In a pan, heat some oil and add mustard seeds and curry leaves.
- Sauté for 2–3 seconds, then add chopped green chilies and saute , turn off the flame.
- Add the tempered oil to the bowl of grated coconut and cheese ,mix lightly and set it aside.
For the Fritters
- In a mixing bowl, combine freshly chopped coriander leaves, curd, coriander powder, jaggery powder, finely chopped green chilies, a pinch of baking soda, and salt. Cover the mixture and set it aside for 10 minutes.
- The amount of flour required may vary slightly depending on the type of millet flour used. Therefore, add the flour gradually in 2 to 3 parts.
- Afterward, add millet flour and mix to form a stiff dough.
- Divide the dough into small balls, about 3 cm in diameter.
- Flatten the balls , place a small amount of stuffing in the center of each flattened ball .
- Then wrap the dough around the stuffing, ensuring it’s fully enclosed.
- Roll the stuffed dough gently to shape it into a smooth, round ball.
- Flatten the fritters slightly, and deep fry them in hot oil over low heat, turning occasionally until they are golden brown on both sides.
- Serve these delicious fritters with your favorite dip.